You’ll Receive a Thorough Initial Evaluation from Board Certified Clinicians
You’ll Feel Empowered with an Individualized Treatment Plan
You’ll Recover Your Strength, Mobility, & Independence
You’ll Learn How to Avoid Future Problems as Well
When You Choose Timberline Physical Therapy, You’ll be Working With:
I have received the best therapy ever! Excellent experience! Very knowledgeable and professional while still keeping a friendly and comfortable environment I felt at home here. Everyone treats me like a fabulous friend and I loved coming in for my appointments!
DANA C.
Every time I walked in the door, I was greeted with enthusiasm, and my therapist’s knowledge, training, and positive reinforcement kept me coming back. I can now get back into life without near as much pain, and have the tools I need to maintain my results
TERRY W.
The team here is a big reason for my success with this surgery. I can’t recommend them enough!! I went from barely walking around the block with a gigantic knee brace to working with my horse 3-4 times a week. It’s something I didn’t think would ever happen again.
JENNI M.
Medhealth Physiotherapy | |
Family-Friendly Clinic: | Yes |
One-on-One Treatment with Your Therapist: | Yes |
Licensed Massage Therapy Expert: | Yes |
Massage Special Offers: | Yes |
Immediate Appointments Available: | Yes |
Shockwave Therapy: | Yes |
Gym Treatment Area: | Yes |
Corporate | |
Family-Friendly Clinic: | No |
One-on-One Treatment with Your Therapist: | No |
Licensed Massage Therapy Expert: | No |
Massage Special Offers: | No |
Immediate Appointments Available: | Maybe |
Shockwave Therapy: | Maybe |
Gym Treatment Area: | No |
Hospital | |
Family-Friendly Clinic: | No |
One-on-One Treatment with Your Therapist: | Maybe |
Licensed Massage Therapy Expert: | No |
Massage Special Offers: | No |
Immediate Appointments Available: | No |
Shockwave Therapy: | No |
Gym Treatment Area: | No |
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.